This pdf describes a project that was created by a HTH Teacher and was originally included as a physical card that came with the sixteenth issue if the HTH periodical Unboxed. This project was led by 1st grade teachers Dallis Fox, Trisha Magoon, and Meaghan Leahy. They had students learn the importance of healthy eating and exercise, create their own exercise routine, and then compile these filmed routines onto a dvd.